Jul 21It’s Working OutA personal trainer can make your time at the gym more efficient and enjoyable. We asked five trainers to share their fitness philosophies...
Jun 19Cosmetic Surgery: 10 Local TrendsThere’s been an unprecedented demand for cosmetic procedures across the nation and in Sacramento. Here’s what people are asking for,...
May 12Cryotherapy: Cold as IceCould a simple treatment, based on a concept as old as time itself, be the answer to treating acute and chronic pain? It’s a go-to...