Zuda Yoga Centers
19th and O streets, Sacramento; (916) 441-1267
220 Blue Ravine Road, #130, Folsom; (916) 985-4428
www. zudayoga.com
Practicing poses such downward facing dog and chataranga in a room heated to 87 degrees, Zuda students get a workout for their bodies while challenging their minds to focus and be still. Zuda opened a second location in Folsom earlier this year and, in addition to classes, both locations offer workshops, retreats and other special programs.
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