Top Docs List 2019
Graduating from medical school, completing a residency and obtaining a state medical license are high achievements, yet some doctors have reached an even higher...
The Sacrilege of Bedtime Prayers
As a general rule, I don’t pray out loud. It’s not that I have anything against communal prayer; it’s just that I can never...
Curing the Holiday Blues
The holidays are upon us once again. Your take on that may depend on your personal history, but since the dawn of civilization, we...
The Doctor is In
California’s first surgeon general, Nadine Burke Harris, M.D., talks about her job.
On Jan. 7 of this year, Nadine Burke Harris, M.D. was appointed by...
So Sick of This
Lessons in coping with chronic illness.
Normally, illness is an uncomfortable inconvenience. You commiserate with co-workers after a sick day or two. But what if...
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by California Family Fitness
Radiant Yoga for Radiant Health
Are you ready to glow? The newest trend in yoga is all about the glow. Radiant yoga combines warmth from infrared heat with traditional...
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by Site for Sore Eyes
Celebrating 40 Years!
Since 1979, with the establishment of its first store in Berkeley, CA, Site for Sore Eyes has gained a reputation for providing exceptional service...
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by Kaniff Cosmetic Medical Center
Considering a Rhinoplasty
Rhinoplasty is a medical term for what is colloquially called a "nose job." It's become an increasingly standard procedure for women and men of...
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by Spare Time Sports Club
Lean Up Team Challenge Free Fitness Program
Applications are now being accepted for the Lean Up Team Challenge. This FREE wellness program, now in its 11th season, is for area residents...
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by Kaniff Cosmetic Medical Center
The Importance of Keeping Your Skin Hydrated
The summer months predominantly give us a plethora of positives to look forward to. The weather is beautiful, the days are longer, and vacations...
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by California Family Fitness
Adding Fitness to Your Schedule
There's no disputing the fact that regular exercise is good for you. Physically, mentally, emotionally--the benefits have been proven time and again. Unfortunately, despite...
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