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by California Family Fitness
Adding Fitness to Your Schedule
There's no disputing the fact that regular exercise is good for you. Physically, mentally, emotionally--the benefits have been proven time and again. Unfortunately, despite...
Departures and Arrivals
Caring humans and an electronic device save a man from cardiac arrest.
The mid-January morning began like dozens of others we’d experienced. My longtime partner,...
A Workout Warning
For our writer, a single session of high-intensity exercise caused rhabdomyolysis, a dangerous breakdown of muscle tissue.
Approximately three years after I decided to change...
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by Cal Family Fitness
Pets and Your Health
If you--like most households in America--have a pet, then you understand the satisfaction that comes from keeping a critter healthy and happy. Not all...
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Epilepsy Foundation of Northern California
3rd Annual Seize The Moment Run For Epilepsy
Sacramento, CA. - Join us on March 24 in Crocker Park to raise Epilepsy Awareness and Support for children, kids, and families living with...
What’s the Buzz?
CBD, star of the new cannabis boom, is coming to a health product near you.
You can drink it. You can vape it. You can...
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California Family Fitness
Set Yourself Up for Success with Sustainable Goals
The start of a new year is a great time to get motivated and go after new goals, but too often we set goals...
Sacramento Magazine’s Top Doctors List 2018
All of the physicians on our Top Doctors list have earned the stamp of approval from their peers. They have been chosen through a...
Art and Pain
Researchers from UC Davis are collaborating with the Crocker Art Museum to relieve chronic pain.
“Every day, you have a choice,” says Teresa Sedano. “Are...
The Addiction Game
Back in the ’70s, Pong seemed like harmless family fun. Bleep . . . Bloop . . . Bleep . . . Score! But...
Mind Over Minecraft
For Christmas 1986 my father gave me—let’s be honest, gave himself—the newly released Nintendo Entertainment System. He often sent me to bed early and...
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