Sacramento Magazine

Somewhere up in heaven my dad is smiling.COVID-19 wreaked much havoc on our world.It also brought me closer to my family scattered across the...

Navigating today’s complex medical landscape can be a chore. Luckily, we’ve done some of the legwork by presenting Sacramento Magazine’s Top Doctors, a comprehensive...

One of the most curious—yet widely acknowledged—characteristics of COVID-19 is its ability to reveal an issue in a way many of us have never...

Even if you are not prone to worrying about every ache or pain, scouring the web for worst-case scenarios, it is easy to obsess...

Body positivity and health coach, Emily Pendleton, has created a fitness group, Health Buddy System, that caters to all ages, experience and activity levels....

It’s no secret being quarantined has left many mentally exhausted. Owner of Modesto-based Studio V Pilates & Fitness, Victoria Popoff, is bringing a live DJ event, Pilates Brunch Club, to...

If you want to feel better about the products you apply to your body, with the fringe benefit of lightening your environmental impact, Refill...

Most news stories written about our mental health since COVID-19 arrived have focused on the depression, anxiety, loneliness and cabin fever that are pushing us impatiently into risk-taking...

Telemedicine isn’t new, but it is gaining new uses—and new participants—in the time of COVID-19.It’s safe to say COVID-19 has upended all aspects of...

Anyone who’s gone through childbirth—as the active participant or as the supportive partner—can attest that meeting your son or daughter for the first time...

Outdoors is the new indoors, at least these twisted days of Covid-19. That helps to explain why Pilates, meditation and dance classes are being...