Wednesday, March 20, 2019
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Saying Goodbye to Fido at Home

The death of a beloved pet is a painful experience for anyone, but some local veterinarians are helping make a bad situation better by...

The Mental Load

There is a ceaseless mental hum that is familiar to anyone who does the lion’s share of running a household, especially one with children....

Enter the Emotional Support Animal

Our partnership with dogs (nee wolves) goes way back to when hunters first realized that dogs’ ability to chase, track, sniff out and hold...

2018 Optum Greater Sacramento Honor Ride Rolls into Sacramento – Sponsored

SACRAMENTO, CA -- Riding to honor and support Veterans and First Responders and bring attention to the national mental health crisis created by PTSD...

Hep A: What You Need to Know Now

During the fall of 2017, while wildfires were raging throughout the state, another disaster was quietly unfolding. One of the largest hepatitis A outbreaks...

Top Doctors List

Talk about the crème de la crème. Our Top Doctors were chosen by their peers in a formal process similar to the informal process...

Get Your Zzzzs

Sleep should make up an entire third of our lifetime. It’s simply a human necessity. For some, falling asleep and getting a good night’s...

The Most Dangerous of Safe Medications

Let’s be honest. I overdose. You do, too, chances are. At this moment, my right heel is seriously messed up. Tendinitis. Just walking across...

Making Meditation Work

Want to know the best way to suck at meditation? Volunteer to write an essay about it. I suppose there are more efficient ways...

Breathing Lessons

It’s what marks our arrival into this world and the last thing we do before we leave it. In the meantime, during all the...

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