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Breasts

A Historical View Breasts have been symbols of female power since ancient times, notes Gayle Pitman, Ph.D., a psychology and women’s studies professor who teaches...

Cutting-Edge Nutrition

Take sensible eating to the next level with our report on foods that contribute to good health. In the pursuit of wellness and...

Before the Change

For many women, perimenopause is a bumpy ride. Here's help smoothing the road. Perimenopause is not a disease. But it sure feels like...

Untangling The Web: The Internet and Healthcare

Medical groups are slowly expanding their Internet services, but patients have been quicker to adopt the technology, finding support groups, treatment information—and sometimes even...

Weight Loss: Keeping It Off

Only 5 to 10 percent of people who lose weight keep it off long term, say the statistics-and those grim numbers were borne out...

How to get Pregnant

When sperm fails to meet egg, technology often can help.                         There comes a time in many women’s lives—men’s, too—when...

Body Makeover

Several months ago, I embarked on a journey of weight loss and health. My decision came in the wake of 2004: a year of...

Working it Out

Finding a health club in Sacramento is akin to spotting a Starbucks-they're everywhere. OK, Starbucks, with its one-on-every-corner presence, may have health clubs beat,...

Beyond Tired

Let's face it: Modern American life can be exhausting. Our datebooks are crammed with commitments, lists of errands, to-do lists. And if you've got...

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