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Kimberly Morales

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Eat on the Cheap Recipe: Warm Shrimp, Spinach & Quinoa

Makes 2 servings; total cost per serving: $3.75) I usually prepare this with frozen, cooked shrimp, which is how I’ve written the recipe.  However, it’s even more delicious if you cook fresh ones yourself!  Just...

Eat on the Cheap Recipe: Strawberry-Banana Quinoa Muffins

(makes 12 muffins; total cost per muffin: $0.30)   Ingredients 1 1/3 cup quinoa flour (whole wheat or all purpose is fine if you don’t have access to quinoa flour) 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup firmly...

Eat On the Cheap Recipe: Crispy Baked Tofu Fries With Sriracha Ketchup

To ensure you have the crispiest fries possible, be sure to blot out as much moisture from the tofu as you possibly can. Too much moisture = soggy fries, and we don’t want that! Ingredients 1...

Eat on the Cheap Recipe: Strawberry-Blood Orange Creamsicles

Makes 8-10 servings; total cost per serving 75 cents Ingredients 1 cup chopped strawberries 3/4 cup blood orange juice 1/2 teaspoon lemon or lime juice 1/2 cup milk 1 can sweetened condensed milk Other Popsicle molds, ice cube trays, small paper cups Popsicle...

Eat on the Cheap Recipe: Butternut Squash Stuffed with Cauliflower & Cranberry Couscous

Makes 2 servings of squash and 2-3 separate servings of couscous; cost per serving: -$1.88 1 large butternut squash, halved and seeded, with the neck flesh reserved 1/2 cup dry couscous 1 cup water 1/2 tablespoon butter 3/4 cup...

Eat on the Cheap Recipe: Southwestern Baked Potato Skins

Makes 6 servings; cost per serving: -$1.50 6 small Russet potatoes 1/4 cup olive oil 3/4 cup shredded Monterey Jack or pepper Jack cheese 1 can Ro-Tel Diced Tomatoes with Green Chilies 1 14 ounce can black beans, drained 1...

Eat on the Cheap Recipe: Herbed Quinoa Risotto With Butternut Squash & Sweet Peas

Makes 4-6 servings; total cost per serving: $1.35 2 tablespoons olive oil 1 large clove of garlic, minced 1/2 cup diced yellow onion 1 cup uncooked quinoa 1/2 cup white wine* 4 cups vegetable broth 1/4 cup Parmesan cheese (optional) 1 tablespoon...

Eat on the Cheap Recipe: Roasted Sweet Potato Pizza With Spinach & Caramelized Onions

Makes 4-6 servings; total cost per serving $1.25 6-8 ounces of your favorite pizza dough (I hear this one's pretty awesome) 2-3 tablespoons Creamy Herb Sauce (recipe below) 1 small sweet potato, cut into 1/2" thick slices 1/2 cup baby...

Eat on the Cheap Recipe: Polenta Mini Pizzas With Mushrooms and Olives

Makes 4-6 mini pizzas; total cost per serving: $2.75 NOTE: Mushrooms & olives just happen to be my favorite pizza toppings, so if yours differ, by all means, use whatever toppings you enjoy! Ingredients For the pizzas 1/2...

Eat on the Cheap Recipe: Hearty Steak & Red Bean Chili

This hearty chili is filled with tender chunks of beef and smooth red beans for a meal you can really sink your teeth into. Cooking your own beans rather than using the canned variety...

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