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Elena M. Macaluso

Queers and Allies Fitness

A Place for Every Body

Hayden Glenn noticed a dearth of fitness facilities in the Sacramento area that cater to the LGBTQ+ community. So this past December, Glenn, a personal trainer, and his business partner, Sarah Serbic, opened QUEERS...
Greg Sazima, M.D., with his meditation book practical mindfulness

Practically Minded

Meditation has become much more mainstream in recent years, but Greg Sazima, M.D., found many books on the subject to be full of new age psychology and jargon.“Meditation doesn’t require prayer bowls and sitting...
Comedian JR De Guzman talks about what he's been up to and his new comedy material

What’s So Funny?

During the height of the COVID-19 pandemic, when stay-at-home orders were in full effect across most of the country, only those whose work was deemed “essential” worked on-site. Comedians, musicians and other performers were...
jet cara stretch

Wellness: Stretch Your Limits

We don’t know if the late, great Betty White incorporated stretching into her daily routine, but I think we can all agree that White, who died this past New Year’s Eve just a few...
moving beyond the mirror a look at the sport

Wellness for Mind, Body and Spirit

Hit the gym five days a week. Train for a 5K. Go for a walk at lunch. Sound familiar? You probably hear or read something of the like every year around this time as...
help for the hungry

Help for the Hungry

As we head into the holiday season, people think about spending time with family and friends, festive décor, gift giving and, of course, food. For many people, however, such things are scarce, especially food....
run to feed the hungry

Run to Feed the Hungry is Back!

A beloved Thanksgiving morning tradition is back. Run to Feed the Hungry had to be held virtually last year due to COVID-19, but this year on Nov. 25 you can lace up your walking...
top lawyers 2021 sacramento

Top Lawyers 2021

When you need to hire an attorney, you need the best of the best. To help you find the best, Sacramento Magazine contracted with Professional Research Services, which asked Sacramento area attorneys to nominate...
plane crossing the sun by andrew mccarthy

Andrew McCarthy, Astronomy Photographer

Fond memories of time spent with his dad in the back yard gazing at the night sky prompted Andrew McCarthy to buy his first telescope.“It was very much a spur-of-the moment purchase,” McCarthy says....
trish fontana stroke victim

Having a Stroke

At 4 a.m. on Monday, Sept. 2, 2019, I awoke out of a deep sleep and thought I was having a nightmare. I could not move my legs or my left arm. In addition,...