Home Authors Posts by Cathy Cassinos-Carr

Cathy Cassinos-Carr

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Self Love

We’ve heard it said that we can’t love another until we love ourselves. We’ve even sung “learning to love yourself is the greatest love of all” right along with Whitney Houston and believed every...

A Healing Art

It may seem an indulgence to some. But for an ever-increasing number of Americans, massage is a way of life—as routine as getting a haircut.“It’s not just a luxury or something you pamper yourself...

Sui Feifei

It’s a Wednesday afternoon at Arco Arena, and Sui Feifei is all suited up with no place to go. Although she has dutifully donned her purple-and-white uniform for today’s practice session, Sui also is...

Marisa Gutierrez

So, who says an artist can’t have a head for business? Certainly not Marisa Gutiérrez.“I’ve always been an art-business-salesperson . . . art-business-marketing ,” she announces at the start of our interview, which took...

Is Cosmetic Surgery For You?

C’mon, admit it: You’ve toyed with the idea of undergoing cosmetic surgery in order to look better, younger, fresher. Maybe you’ve even consulted a surgeon about what a little nip and tuck might do...

A Woman in the Know

The mystical sound of wind chimes floats on the breeze as I approach the gray house in Placerville that serves as Nancy Bradley’s place of business. But there is nothing gray about Bradley, who...

And the Beat Goes On

If there is one message for the 13.2 million Americans who are battling heart disease, it is this: There is hope.Modern medicine has been waging a war on America’s No. 1 killer for decades,...

Breasts

A Historical View Breasts have been symbols of female power since ancient times, notes Gayle Pitman, Ph.D., a psychology and women’s studies professor who teaches a course called “Psychology of Women” at Sacramento City College....

Music Mike

The paparazzi haven’t pounced on him yet. But to the many kids who love him, Music Mike is every bit the rock star.They scream when his name is announced. They scream when they see...

Before the Change

For many women, perimenopause is a bumpy ride. Here's help smoothing the road. Perimenopause is not a disease. But it sure feels like one. Hot flashes, sleep disturbances, irregular menstrual cycles, mood...

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