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Last Call: Is Paul Robins the Healthiest Man in Sacramento?
From June 2007
Roy Wilcox
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⢠Keeps sharp by hosting The Paul Show, weekday mornings on KGBY 92.5 FM ⢠While running, stays hydrated and fueled with Gatorade Rain, Jelly Belly Sport Beans and, for really long runs, Hammer Perpetuem. They say it tastes like an Orange Dreamsicle, but that's a very generous description, Robins says. ⢠Chats with running buddies or zones out during runs. Occasionally listens to recorded books. (Listened to The Chronicles of Narnia while training for the 92.5-mile run) ⢠Typically runs in shorts and shirts with cut-out necks and chopped-down sleeves ⢠Gets about five hours of sleep on weeknights, about eight hours on weekends ⢠Suffers from plantar fasciitis in right foot, right knee pops regularly, and calves are prone to injury ⢠Circuit trains when working toward a running goal; does a century (100-mile bike ride) every other year ⢠Powered by Asics GT-2110 from Fleet Feet Sports ⢠Skips breakfast, often lunches on a big salad or deli sandwich and eats a big dinner; loves KFC Snacker sandwiches and eats candy every day ⢠Stays motivated thanks to his running buddies, including best friend, Marty. But when working toward a specific event, is pretty driven and self-motivated advertisement
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