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Do This, Not That Do This, Not That

Make healthier choices with these suggestions from local experts.

Posted on Wednesday, September 12, 2012
Flight Risks Flight Risks

If your summer vacation involves air travel, you’ll want to stay healthy so you can enjoy your getaway (and...

Posted on Thursday, August 23, 2012 By Cathy Cassinos-Carr
Energy Drinks: Buyer Beware Energy Drinks: Buyer Beware

Slickly marketed and heavily consumed, caffeine-laced energy drinks lately have generated a buzz of concern within the...

Posted on Friday, July 6, 2012 By Cathy Cassinos-Carr
Nurses: On the Front Line of Care Nurses: On the Front Line of Care

Talking to nurses about their career paths, certain themes recur. They love the work. They especially love the...

Posted on Thursday, May 24, 2012 By Cathy Cassinos-Carr
Weight Loss With A Twist Weight Loss With A Twist

Meet three locals who've found ways to lighten up - through diet, exercise, and something more.

Posted on Thursday, May 24, 2012 By Cathy Cassinos-Carr
You must remember this You must remember this

Health: You must remember this

Posted on Friday, April 13, 2012 By Cathy Cassinos-Carr
Health: Chiropractic: Cracking the Code Health: Chiropractic: Cracking the Code

We examine some of the truths and myths about chiropractic care.

Posted on Thursday, February 2, 2012 By Cathy Cassinos-Carr
Best Doctors Best Doctors

With 192 docs in 54 specialties, our list of best doctors in the Sacramento area providesplenty of professionals for you to consider the next time you need to see one.

Posted on Monday, December 5, 2011 Profiles by Cathy Cassinos-Carr
Health: Marijuana Goes Mainstream Health: Marijuana Goes Mainstream

It’s been 15 years since California voters passed Proposition 215, the Compassionate Use Act that gives...

Posted on Monday, November 7, 2011 By Cathy Cassinos-Carr
Health: Teen Depression Health: Teen Depression

It may be on the rise. Here’s why—and what you can do about it.

Posted on Friday, April 29, 2011 By Cathy Cassinos-Carr