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Clean Eating: New Fad or Old Wisdom?
Clean Eating: New Fad or Old Wisdom?

E arlier this year, Cooking Light magazine sported a cover line that read “How to Eat Clean in 2015.” Martha...

Posted on Tuesday, April 21, 2015 By Greg Sabin

Hangover Helpers: Fact or Fiction? Hangover Helpers: Fact or Fiction?

  Hangovers are funny things. Not only are they a classic trope for Hollywood comedies and rather hilarious...

Posted on Thursday, December 18, 2014 By Greg Sabin
A Bold Decision A Bold Decision

By June, the hardest part was over for Anne Del Core. She had made a major, irreversible health decision and...

Posted on Tuesday, September 2, 2014 by Sena Christian
Eye Care in a Digital World Eye Care in a Digital World

If you sometimes find yourself shouting at your smartphone, this story is for you.

Posted on Sunday, October 27, 2013 By Cathy Cassinos-Carr
The Downside of Sitting The Downside of Sitting

And seven things you can do about it.

Posted on Monday, September 2, 2013 By Cathy Cassinos-Carr
Health: Music, Medicine and Miracles Health: Music, Medicine and Miracles

An Elk Grove woman's music career mysteriously gets a boost after a nearly fatal brain aneurysm.

Posted on Tuesday, July 9, 2013 By Cathy Cassinos-Carr
Nutrition Smarts For Young People Nutrition Smarts For Young People

Getting teenagers to put down the sodas and jumbo bags of Cheetos is not a new challenge, but it’s an especially...

Posted on Tuesday, May 21, 2013 By Jan Ferris Heenan
The Baby Whisperer The Baby Whisperer

Dr. David Cherry has built a thriving practice using acupuncture to help women become pregnant.

Posted on Thursday, April 4, 2013 By Jessica Laskey
Who, Me? Worry? Who, Me? Worry?

Don’t worry about a thing, ’cause every little thing gonna be all right.”—Bob Marley,...

Posted on Friday, September 28, 2012 By Cathy Cassinos-Carr
Yoga Gets Personal Yoga Gets Personal

Yoga therapy offers an individualized approach to healing.

Posted on Friday, September 21, 2012 By Cathy Cassinos-Carr
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Juneteenth Ball 2015

Juneteenth Ball 2015

Published: Thursday, June 25, 2015

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