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The Face of Hot Yoga


Posted on October 9, 2017


THE FACE OF

HOT YOGA

JULIE HAVELOCK, OWNER, PURELY HOT YOGA SACRAMENTO

6350 FOLSOM BLVD., SUITE 100 • (916) 456-YOGA (9642) • WWW.PURELYHOTYOGA.COM

Yoga has been my refuge from whatever storm in life was brewing. Yoga has given me shelter from the stress of life while helping me acknowledge my own happiness and find gratitude in all of it. Yoga has helped me to develop focus and determination. I work to apply these priciples to all aspects of my life. There is no room for ego or competition in the hot room. For me, it is about seeing myself and accepting the person I am. Teaching yoga has been my passion, as I needed to share the healing benefits of yoga with whoever walked into the yoga room. As a teacher, I strive to teach others that they can be responsible for healing their own body, mind and spirit, as well as feel accomplished, healthy, balanced, in-control, loving and selfless. I love how people always leave their yoga class with a smile and return again to rediscover that great feeling of health and accomplishment. My doors are open to all who want to discover the healing power of yoga.