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Counting Calories Counting Calories

Chain restaurants are now required by federal law to list calorie counts on their menus. Recently, I was all set to order a seemingly sensible salmon dish at BJ’s Brewhouse. When I learned it weighs in at 1,315 to 1,794 calories, I wanted to scream, “TMI!” According to a study published in The Journal of the American Medical Association, such calorie counts are “accurate overall”—meaning not entirely accurate. So I consulted local dietitian Michele Canny Gilles for some insight into the numbers.

Posted on Monday, October 10, 2011 By Cathy Cassinos-Carr
Recipe: Pumpkin Barley Soup Recipe: Pumpkin Barley Soup

Dive into fall with this great soup previously posted this past winter. The soup comes together quickly and makes the...

Posted on Monday, October 10, 2011 By Adrienne D. Capps
Eat on the Cheap: Plum Nectarine Crumble Eat on the Cheap: Plum Nectarine Crumble

  Today's recipe bridges the gap between summer and fall the way only stone fruit can do: with sweet,...

Posted on Friday, October 7, 2011 by Kimberly Morales
A Tasty Evening at Taylor's Kitchen A Tasty Evening at Taylor's Kitchen

I visited Taylor’s Kitchen in Land Park several nights ago and was very impressed with the quality of the food...

Posted on Thursday, October 6, 2011 by Kira O'Donnell
Beyond Chicken Fingers Beyond Chicken Fingers

Children’s menus rarely are inspiring. But these local restaurants know how to do kid food right.

Posted on Monday, October 3, 2011 By Catherine Warmerdam
Recipe: Virginia Peanut Brittle Recipe: Virginia Peanut Brittle

I'm back in the South—Richmond, Va.— where I went to school, met my beau and started a career. There...

Posted on Sunday, October 2, 2011 By Adrienne D. Capps
Blackberry Pie Lust Blackberry Pie Lust

 Several weekends ago, my kids and I went out foraging for the last of the season’s wild blackberries. We...

Posted on Thursday, September 29, 2011 by Kira O'Donnell
Go Get 'Em: Cherry Tomatoes Go Get 'Em: Cherry Tomatoes

With the kids back in school and leaves changing colors, it’s easy to forget the our local farmers’...

Posted on Wednesday, September 28, 2011 by Kira O'Donnell
Now That's a Pizza Now That's a Pizza

I recently swooned over OneSpeed’s fabulous “Rick’s” pizza: scattered with chunks of soft...

Posted on Tuesday, September 27, 2011 by Kira O'Donnell
Recipe: Timballo Recipe: Timballo

I saw a picture of this Italian masterpiece in an old Gourmet magazine and had to conquer it. It's a great...

Posted on Monday, September 26, 2011 By Adrienne D. Capps
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