|BEST OF SACRAMENTO GOODIE BAG SPECIAL SECTIONS NEWSLETTERS WEDDINGS RESTAURANTS WINE|
I'm not sure why I was surprised when I read that this casserole was actually created by Campbell's in 1955. They researched what cans were most likely to be in a household pantry—the answer was green beans and cream of mushroom soup. Add some of their “fried onions” and poof—casserole. I redid the dish completely from scratch with real food, including doing the mushrooms stroganoff-style with sour cream, thyme, parsley and nutmeg.
Go to Vegetarianized.com for more pictures of this recipe, and nutrition and price information, plus 200+ other tasty recipes to try. Check back each week for a new delish dish. Like me . . . follow me . . . repin . . . retweet me . . . Facebook, Twitter, Instagram and Pinterest . . .
Time: About 35 minutes active; just over an hour total
1 large onion, sliced thinly
2 tablespoons flour
2 tablespoons extra virgin olive oil
1 tablespoon plus 1/2 teaspoon salt, divided
2 pounds green beans, ends trimmed and halved
2 tablespoons butter, preferably plant-based
1 pound mushrooms, sliced
6 garlic cloves, minced
1 teaspoon black pepper and dried thyme, each
1/2 cup sour cream
1/2 cup fresh parsley, chopped
Writer Bio: Adrienne D. Capps loves food AND is a vegetarian! These things are not mutually exclusive in her world. She is passionate about eating, drinking, cooking, teaching, reading about food, and growing food. Her goal with her food blog, Vegetarianized.com, is to open up the world of vegetarian cooking and eating to the veg-friendly and the veg-curious in an accessible way. She promises never to try to convert or make you feel guilty—just that eating less meat can be part of a healthy, fun and, above all, tasty lifestyle.